Strength Training Programming ranging from January 1-April 30, 2018
- 3 workouts/week with weekly updates
- Personalized Nutritional Guidelines
- Supplement Guidelines
Private Facebook Group
- Access to private videos
- Shoutouts to progressing members
- Access to supplement deals
- Occasional special recipes
- Motivational posts and communication to other members
- Every month, there will be 1 giveaway to the member who has made the most progress. The progress will be measured by a combination of lifts that are entered into a Predicted 1RM equation that will take body weight into consideration. Only 1 monthly win allowed.
- At the end of the WorkHorse Strength Challenge, the member who has made the most progress will receive an extra 2 months of training.
Price- $150 (due by December 31, 2017)
This is a $320 value, so take advantage while it is accessible!